Colin's approach was perfect for our audience. His combination of calm energy, scientific approach and integrative activities made this workshop a hit! Colin came in to explore what Mindfulness is and how we can approach it is our personal and professional lives. We had some skeptics in the crowd, but all left the workshop relaxed and energized by the simple and effective approach of his strategy. Those who didn't attend are already signing up for future workshops based on the feedback of their peers!